Chicken and White Bean Chili

Ingredients

• 1 tbsp olive oil
• 2 medium onions, chopped
• 1 medium red bell pepper, chopped
• 2 1/4 cups raw chicken breast, boneless, skinless, cut into cubes
• 4 cloves garlic, chopped
• 4 cups low-sodium chicken broth
• 2 15-oz cans cannellini beans, drained, rinsed
• 1 1/2 tsp ground cumin
• 1 tsp chili powder
• 1/2 tsp sea salt (or Himalayan salt)
• 1/2 tsp ground black pepper
• 1 4-oz can roasted green chiles
• Fresh Cilantro, coarsely chopped (for garnish; optional)

Instructions

1. Heat oil in a large saucepan over medium-high heat.

2. Add onions and bell pepper; cook, stirring frequently, for 4 to 5 minutes, or until onion is translucent.

3. Add chicken; cook, stirring frequently, for 4 to 6 minutes, or until no longer pink.

4. Add garlic; cook, stirring frequently, for 1 minute.

5. Add broth, beans, cumin, chili powder, salt, pepper and chiles.  Bring to a boil.  Reduce heat to medium-low; cook, stirring occasionally, for 20 to 25 minutes.

6. Divide chili into six serving bowls; garnish with cilantro if desired.

Courtesy of BeachBody On Demand