Currently Browsing: A Better Mindset

Avocado + Tomato Toast

Avocado + Tomato Toast Ingredients ¼ medium ripe avocado, mashed 1 dash sea salt 1 dash ground black pepper ½ tsp fresh lime juice 1 slice low-sodium sprouted whole-grain bread, toasted ½ cup halved cherry...

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New Program Alert: 9 Week Control Freak

2020 feels like it has taken control of everything. You can take control of your life back with Super Trainer Autumn Calabrese’s newest program, 9 Week Control Freak! I am so very excited for this program, as Autumn’s 21 Day Fix Real Time...

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My kids don't eat vegetables....

Over the past couple of years, when the topic of planning weekly meals comes up in conversation, these are some of the excuses I hear as to why moms won't change their eating habits. I'm not cooking two meals... The rest of my family...

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