We all have that one food that we really try to stay away from because we can't have "just one". For me, it is always Oreos! These are my absolute favorite, store bought cookie. Definitely nostalgic and...
Currently Browsing: Breakfast
On Monday, May 3, 2021, I began a 21 Day Journey to reset my nutrition to feel my best physically and to refocus my mindset to feel my best mentally. This was my second time going through this program, and it was a totally different experience than...
Avocado + Tomato Toast Ingredients ¼ medium ripe avocado, mashed 1 dash sea salt 1 dash ground black pepper ½ tsp fresh lime juice 1 slice low-sodium sprouted whole-grain bread, toasted ½ cup halved cherry...
Over the past couple of years, when the topic of planning weekly meals comes up in conversation, these are some of the excuses I hear as to why moms won't change their eating habits. I'm not cooking two meals... The rest of my family...
Chicken and Chile Hash Ingredients 2 tablespoons water 12 ounces Yukon Gold potatoes, cubed 2 tablespoons olive oil, divided 1 teaspoon kosher salt, divided 1/4 teaspoon ground red pepper 12 ounces ground chicken 1 cup thinly vertically...