Currently Browsing: Mindset

New Program Alert: 9 Week Control Freak

2020 feels like it has taken control of everything. You can take control of your life back with Super Trainer Autumn Calabrese’s newest program, 9 Week Control Freak! I am so very excited for this program, as Autumn’s 21 Day Fix Real Time...

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My kids don't eat vegetables....

Over the past couple of years, when the topic of planning weekly meals comes up in conversation, these are some of the excuses I hear as to why moms won't change their eating habits. I'm not cooking two meals... The rest of my family...

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