Currently Browsing: salad

Creamy Raspberry Vinaigrette

Creamy Raspberry Vinaigrette  Ingredients ¼ cup extra-virgin olive oil 1 Tbsp. fresh lemon juice 1 tsp. Dijon mustard ¼ tsp. sea salt (or Himalayan salt) ¼ tsp. ground black pepper 1½ tsp. raspberry...

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Summer Tomato Salad

Summer Tomato Salad  Ingredients 5 cups sliced Roma tomatoes (approx. 6 medium tomatoes) 1 cup green onions (scallions), sliced thin 1 cup daikon (or other radish), julienned (cut into matchstick-sized pieces) 1 yellow bell pepper,...

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The Ultimate Reset

On Monday, May 3, 2021, I began a 21 Day Journey to reset my nutrition to feel my best physically and to refocus my mindset to feel my best mentally. This was my second time going through this program, and it was a totally different experience than...

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Blueberry Salad with Spinach and Feta

Blueberry Salad with Spinach and Feta Ingredients 2 tsp extra-virgin olive oil 1 Tbsp apple cider vinegar 3/4 tsp dry mustard 1/2 tsp poppy seeds 2 cups fresh baby spinach 1 cup blueberries 1 green onion, finely chopped 1/4 tsp ground black...

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Shrimp, Asparagus and Avocado Salad

Shrimp, Asparagus and Avocado Salad   Ingredients 1 pound raw shrimp, peeled and deveined 4 cups baby spinach 1/4 cup fresh parsley, chopped 20 spears asparagus, (1 bunch) 1 avocado, sliced 3 green onions, sliced salt and pepper, to...

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