Being a Certified Yoga Teacher since 2016, Lori truly believes when you focus on the inside, it begins to show on the outside. Yoga is a practice of being in the present moment by focusing on the breath. Lori offers routine Yoga classes, one on one Yoga sessions and semiannual Yoga workshops and events to create a community focused on healing and mental clarity.
Whether you're a seasoned yogi or it's your first class, Lori has the perfect class for you.
To help you stay active at home, Virtual Yoga classes are now being offered through Peace of Mind Yoga Studio.
The styles of Yoga taught during these virtual classes include