Healthy Vision for Real Life

In 2016, I had some major changes happen that left me feeling lost, overwhelmed and unhappy.  We moved back to our hometown after being gone for four years.  We welcomed our second son to the family.  We began building our forever home.  All that was comfortable and familiar to me had been left behind.  I knew the mental state I was in was not serving me in a positive way.  Gradually, I began making changes to get myself out of the hole I had fallen  into.  

As a wife and mother to two very active boys, I understand the challenge of making time for self-care.  It is the reason I developed my 12-week course.  Living a healthy lifestyle has been a passion of mine for over a decade.  Using the tools and methods I have learned to improve my own lifestyle, I am dedicated to helping women create habits to improve their physical and mental health so they can begin to feel more clear minded, more energetic and comfortable in their own skin.

I've been described by a close friend as having a gift when it comes to brining people together.  I have always had a passion for helping others, especially helping to motivate and encourage others in whatever they may be struggling with.  When someone meets me, I want them to be encouraged by my actions to make changes in their lives to feel confident, joyful and content.

If you are struggling with creating the necessary habits to live the life you deserve, I would love to share more information about my 12-week Coaching Program.  

CLICK HERE to schedule a call to see if the Healthy Vision for Real Life course is right for you.